Organic Farm · Bétera, near Valencia · Saturday 13 June 2026
Nature Reset Day for Women in Valencia
A Wellness Day in English
A grounded one day wellness experience for women at EkkoFarm, an organic farm in Bétera, 25 minutes from Valencia. Led by Nicki Brown, a nature rooted coach trained in nervous system science and somatic practice.
When was the last time you had a full day just for you? One Saturday to slow down, regulate your nervous system, and remember who you are underneath the doing. In English, in nature, and in the company of women who get it.
- Date & Time: Saturday 13 June 2026 · 10:00 – 18:30 (~8.5 h)
- Investment: €120 early bird (first 5 spots until 25 May) · €140 regular
- Group & Language: Maximum 12 women · women-only · in English
- Includes: Programme + farm-to-table organic lunch + pool access + materials
Reserve Your Spot
Group capped at 12 women. Early bird (€120) for the first 5 spots until 25 May 2026. Saturday 13 June 2026 at EkkoFarm, Bétera.
Nicki Brown
Facilitator & Coach
Is This Day For You?
This isn't a high-intensity transformation retreat. It isn't silent. It isn't spiritual. It's a calm, gentle, grounded day for women who feel mentally busy, quietly overstimulated, or a little disconnected from themselves — and who want a soft place to land for a few hours without flying anywhere or rearranging their lives. Includes a tasty and nourishing farm-to-table organic lunch made with produce picked fresh from the farm.
This day is for you if you...
- Live in Valencia, Bétera, La Eliana, La Cañada, or anywhere nearby
- Are an expat or English-speaking woman looking for meaningful, restorative things to do in Valencia in English
- Feel mentally busy, overstimulated, or quietly disconnected from yourself
- Want to slow down — without anything intense, performative, or overwhelming
- Are looking to meet like-minded women in a calm, natural setting near Valencia
- Don't need to escape your life to feel better — just the right environment and someone holding the space
Nature Reset Day · Quick Details
- Date
- Saturday 13 June 2026
- Time
- 10:00 – 18:30
- Duration
- Full day (~8.5 hours)
- Language
- English
- Group size
- Maximum 12 (women only)
- Level
- All levels — no prior experience needed
- Setting
- Certified organic farm
- Includes
- Organic farm-to-table lunch · pool access · materials
- Category
- Wellness Day · Nature Reset
- Location
- C/ Les Llomes s/n, Bétera, Valencia 46117
A Day to Slow Down and Come Back to Yourself
A Day to Slow Down and Come Back to Yourself
The day moves through a gentle rhythm — arrive, learn, embody, rest, reflect, integrate — with real space between each part so it actually lands.
Reserve Your Place1. Arrival & Grounding
We start at 10:00 with a soft landing — coffee, herbal tea, meeting the group, and dropping into the rhythm of the farm. No pressure to perform or share.
Around 45 minutes
2. Workshop: Why We Feel Overwhelmed
A grounded, science-backed look at the nervous system — why it stays switched on, and the simple practices that actually calm it. Practical, not theoretical.
Around 75 minutes
3. Somatic Practice
A body-based session to release stored tension and come back into your body — gently, at your own pace. No experience needed.
Around 60 minutes
4. Farm Tour & Farm-to-Table Lunch
A short walk through EkkoFarm to meet the land, followed by a nourishing organic lunch designed to support rest and digestion.
Around 90 minutes
5. Pool Time & Free Space
Rest, swim, read under a tree, or simply do nothing. This part is on purpose — integration needs space.
Around 60 minutes
6. Guided Nature Walk
A slow, sensory walk through the land. Nature does most of the teaching here.
Around 60 minutes
7. Inner Guidance Session
A quiet, reflective practice to listen inward and hear what you actually need — not what's expected of you.
Around 60 minutes
8. Integration & Closing
A closing circle to land what arrived during the day. Departure at 18:30.
Around 30 minutes
What You'll Take Home
The whole day is built around one outcome: by the time you leave, your nervous system feels different — and you have simple tools to keep that feeling in daily life.
To get you there, we cover:
- Why your nervous system feels constantly switched on — and what actually regulates it (most things you've tried don't, and there are real reasons)
- Simple somatic practices you can use anywhere, in 5 minutes or less
- How to read your body's early signals before they turn into burnout
- How nature-based reflection gives clarity faster than overthinking ever will
The day is grounded in nervous-system science, somatic embodiment, and nature-based reflection — adapted for real life, not just retreat days.
"You don't need to be fixed. You just need to be met."
Pricing & Reservation
- €120 — Early bird · first 5 spots · available until 25 May 2026
- €140 — Regular · remaining spots
- Group capped at 12 women · to keep the space intimate
What's included: the full programme, all workshops and practices, a farm-to-table organic lunch, herbal teas and snacks throughout the day, pool access, and all materials.
A Space Women Return To
Most Women Who Come, Come Back
“ Came In Wired, Left Settled ”
I arrived running on fumes — three deadlines, no proper sleep in weeks, that buzzy kind of tired. By lunchtime my shoulders had dropped for the first time in months. Nicki's somatic work and the slow pace of the day did something my weekly yoga class hasn't managed in a year.
Emma Hargrove
Verified Guest
“ Rare to Find This in Valencia ”
I've been an expat in Valencia for four years and this was the first time I sat with a group of English-speaking women without it feeling like a networking event. No small talk, no performing — just real conversations. I left with two new friends and a WhatsApp group that's still active.
Sophie Lindqvist
Verified Guest
“ The Farm Does Half the Work ”
EkkoFarm itself is the magic. Twenty minutes from Valencia and you're walking past orange trees and herb beds, hearing nothing but birds. I floated in the pool between sessions, ate vegetables picked that morning, and forgot my phone existed for eight hours. The setting carries the experience.
Hannah Reeves
Verified Guest
Nicki Brown
Empowerment Coach · Sunflowers in Sunshowers
Nicki is a nature-rooted coach and facilitator based in Spain. Her work bridges nervous-system science, somatic practices, and nature-based reflection — supporting women in reconnecting with themselves in a way that feels safe, grounded, and sustainable. She holds the day entirely in English.
Contact number
+34 684 238 458
Need Live Support?
hello@ekkofarm.com
Start the Conversation
Reserve Your Nature Reset Day
Contact us on WhatsApp or call +34 684 238 458, or email beatriz@ekkofarm.com to check availability and reserve your spot.
Faqs
Frequently Asked Questions
The next one is Saturday 13 June 2026, from 10:00 to 18:30 at EkkoFarm in Bétera, 25 minutes from Valencia.
€120 early bird for the first 5 spots (until 25 May 2026), then €140 regular. Includes the full programme, all workshops and practices, a farm-to-table organic lunch, snacks and herbal teas throughout the day, pool access, and all materials.
Entirely in English. It's specifically designed for expats and English-speaking women living in or near Valencia.
At EkkoFarm, C/ Les Llomes s/n, Bétera, Valencia 46117 — 25 minutes from Valencia city, close to La Eliana and La Cañada. Most guests drive (free on-site parking). We can also connect attendees who want to carpool from Valencia city. The full address and directions go out by email once you book.
No. The day is designed for complete beginners. Every practice is explained and demonstrated, and nothing is mandatory — you can opt out of anything that doesn't feel right.
Yes. The space is held for women only so the group can settle quickly and go deeper without performance.
No. The approach is grounded and practical — drawn from nervous-system science, somatics, and nature-based reflection. Open to women of any background or belief system.
Comfortable clothes you can move in, a swimsuit, a water bottle, and a journal if you'd like to write. Everything else — mats, props, food, drinks — is provided.
No. This is a one-day experience at EkkoFarm — a softer, more accessible alternative to a full retreat. If you're looking for a multi-day immersive retreat, see our retreat programmes at EkkoRelax.
Spots are limited to 12 and the early-bird tier is capped at 5. Reserve through the form on this page or message us directly at hello@ekkofarm.com. We confirm within 24 hours.